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Most commonly asked questions about Rapid Eye Technology
Who can benefit by RET?

Anyone who desires release from stress, negative emotional experiences and unwanted habits. Anyone can benefit who desires positive self-change and freedom from being triggered into reacting to people and situations negatively.

Can RET be used with children?

Yes, shorter sessions of RET are successful with children of 9 years or older.

How long is a session?

Typically, two hours.

How does RET work?

RET uses rapid blinking and systematic eye movement to simulate the REM state that occurs during dreaming, accessing different parts of the brain where data is stored through visual images, sounds, memories, feelings, etc. An eye catching device called a wand is moved rapidly across the field of vision while blinking.

The blinking and wand movement stimulates the limbic brain, the seat of emotions and memories, along with the pituitary and pineal glands. This quickly brings up and releases negative emotions related to the issue. Eye movement assists the right and left hemispheres of the brain to make connections and begin to work together to process the situation to release the stress. Although the memory of the past event remains, the emotional negative charge associated with it is dissipated.

Do I have to feel emotions to release a negatively charged memory?

Not necessarily. Often the charged feeling is released without actually reliving the original event. The process moves very quickly and since most people release past issues in layers, the feelings may not be directly experienced.

How can I tell when I have released an issue?

When trapped stress, feelings or unpleasant memories are released, the body may feel warm and tingly and many report an increase in energy and well-being.

Is this a long term process?

No. Most people reach their goals and go through core belief work in as few as 6 to 12 sessions. In the first 4 sessions, an individual can expect relief and a calming of major stresses. After 6-12 sessions, one can receive significant insights, changes in behavior patterns and more lasting results. The number of sessions depends upon the amount of lasting changes the individual desires.







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